Sara Kadir received her PhD from Aberdeen University (Scotland, UK) in 2022. She is the founder of the INsane website on Islamic spiritual wellbeing. Sara believes in the dissemination of knowledge to wider audiences and runs a podcast and an Instagram page where she discusses her findings.
Weiterlesen
Zuletzt erschienen
Mindfulness and Wellbeing
Sara Kadir
This groundbreaking book is the first to present a definition of Islamic Mindfulness, exploring how its core principles—such as present-moment awareness, acceptance, and judgment—are deeply rooted in Islamic teachings- as outlined in the Quran. It delves into key Islamic mindfulness concepts like Tawhid (Oneness of God), self-awareness, and human purpose presented as Khalifa (steward), illustrating how these ideas directly inform the practical techniques of Islamic mindfulness, which include, contemplation, Prayer...
