{"product_id":"mindfulness-and-wellbeing-sara-kadir-ebook","title":"Mindfulness and Wellbeing","description":"\u003cp\u003eThis groundbreaking book is the first to present a definition of Islamic Mindfulness, exploring how its core principles—such as present-moment awareness, acceptance, and judgment—are deeply rooted in Islamic teachings- as outlined in the Quran. It delves into key Islamic mindfulness concepts like Tawhid (Oneness of God), self-awareness, and human purpose presented as Khalifa (steward), illustrating how these ideas directly inform the practical techniques of Islamic mindfulness, which include, contemplation, Prayer (Ṣalāh), Qur’anic Recitation, and Remembrance (Dhikr).\u003c\/p\u003e\n\u003cp\u003eThe book also highlights how Islamic mindfulness integrates spiritual virtues and ethical principles—such as patience, gratitude, and God-consciousness (taqwā)—in a way that fosters moral and spiritual growth, emphasising the holistic approach of Islamic mindfulness to wellbeing that integrates both the psychological and spiritual aspects of the human.\u003c\/p\u003e\n\u003cp\u003eBy blending theory with practical application this book offers a unique framework for integrating Islamic principles into modern wellbeing and mindfulness practices, making it Ideal for researchers, healthcare professionals, community leaders, and policymakers, it offers a fresh perspective on how mindfulness can be understood, practiced, and enriched within the context of Islam—bridging Islamic spirituality with wellbeing in a transformative way.\u003c\/p\u003e","brand":"Sara Kadir","offers":[{"title":"Default Title","offer_id":53652338213191,"sku":"9783031901904","price":117.69,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/5455\/2903\/files\/mindfulness-and-wellbeing-ebook-cover.webp?v=1775354648","url":"https:\/\/www.cinebuch.de\/products\/mindfulness-and-wellbeing-sara-kadir-ebook","provider":"CineBuch","version":"1.0","type":"link"}